At various stages of our lives, writing things down can help in so many ways, from notes reminding ourselves of things to do, to expressions we write in greeting cards. When we were young, we may have kept diaries and recorded events that were important, shocking, happy, sad, and oh-so romantic. In much the same way as writing "Dear Diary," adult journaling can be a record of events, emotions, spiritual growth, and - as a bonus - they offer a way to tell our story, to clarify our own thinking, to grow through a difficult time, to help others, or to give special insight into ourselves to people who may read our words in the future.
Terri Rimmer chose journaling as a way to record her stay in a maternity home and the process she went through as she made the choice to place her daughter for adoption. Birthmother, educator, and author Brenda Romanchik has created a Birthmother's Book of Memories, a wonderful way to record thoughts, events, and include photos and mementos.
And for the more creative, scrapbooking offers a way to include journal entries, photos, mementos, and random thoughts with a unique, personal touch. However you choose to record your thoughts - before, during, and after placement - journaling can be a healing process and a loving gift to your child.
birth mother 
